Sole ('So-lay') is liquid sunlight or fluid light energy

 
  

Himalayan Crystal Salt is the most beneficial, cleanest salt on the planet.

It is the remnant salt of the primal oceans that evaporated over 250 million years ago.  Himalayan Crystal Salt is whole food nutrition providing 84 trace mineral elements in their ionic form as well as a storage medium for the pristine solar energy of many millions of years ago. When you make Sole, you unleash this powerful, original solar vibration and it resets your vibration to its original state.  Your body will hold this vibration for 24 hours; regularity  of Sole Therapy is more important than the amount.

When you dissolve Himalayan Crystal Salt in water to create sole, an unlimited potential of energy is unleashed.  Sole is neither water nor salt, it is a higher energetic dimension than either the water or the salt alone. It provides the body with 84 trace minerals in their ionic form; unlike nutrients from vegetables or grains that must first be digested into their components before your body can make use of them, SOLE is directly available to your cells without digestion. 

When the full spectrum of mineral ions mineral elements are present in water, they form what’s known as a “complex” ion.  A complex ion  holds electrical potential. Sole is the entire spectrum or full orchestra of energies or frequencies from all the 84 elements, forming a complete and regenerative elixir. The presence of these elements in the water in the form of ions or electrical charges is what gives SOLE its ability to "charge" your body with ENERGY.

Ionized Minerals

Each of the ionized minerals in the sole represents the ionized minerals naturally occurring in your blood. And each mineral element carries its own unique vibration or frequency pattern of energy. When combined, your body receives the entire, spectrum of energetic vibrations. Your body will hold the vibration pattern for over 24 hours. Sole provides you with exactly the vibration pattern that the body is lacking when it is dis-eased.

The overall availability of electrolytes is built up and thus the conductivity in the body is increased, which in turn affects the circulation. The salt allows the current to flow once again. 

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The Neti Pot
A premium quality sinus neti pot will keeps your sinuses free of bacteria and lower your risk of contracting winter flus and colds. Physicians (including Dr. Oz!) have been recommending nasal saline irrigation since ancient times. Nasal irrigation can be used for allergy relief, sinus infection, sinusitis, snoring, post nasal drip and sinus pain.

 

 

 

 

 

 

 

 

 

 

 

 

 

How does it work?

A soothing, gentle stream of 1% salt water, the same concentration as your tears, flows through your nose, washing away pollens, viruses, mucus and bacteria. It is useful for anyone with nasal congestion, hay fever or chronic sinus infections. Although it does not straighten a septum, it helps alleviate problems associated with this condition. Keep one around and use it at the first sign of colds or sore throats.  Many people with allergies use it daily as a preventative measure. It comes with simple, clear directions, and most people get fairly accustomed to the procedure during their first time. Many swear by their neti pot sinus cleaner.  Visit our Product Page to purchase.

 

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New! Dr. Oz talks about some of the "health secrets" of Himalayan Crystal Salt on his television show!

Perhaps you've seen the multiple broadcasts of the popular Dr. Oz Show in which Dr. Oz reveals Himalayan Salt to his audience as one of his Two Alternative Health Secrets.

We were excited to learn that Himalayan Salt had earned the well-deserved position in Dr. Oz's Ultimate Countdown of Alternative Health Secrets and that he is promoting the myriad of  benefits that Himalayan Crystal Salt  can provide. For those of you who suffer from bronchial or respiratory ailments, he talks about the effect that Himalayan Salt has on allergies, asthma, and sinus conditions, as it draws moisture from your back of your throat and from your lungs, thereby decreasing swelling.

He then speaks of the importance of Potassium found in Himalayan Crystal Salt for decreasing blood pressure. Those of you already doing Sole Therapy have experienced the balancing of your blood pressure, the #1 "side effect"  of Himalayan Crystal Salt. Dr Oz has also spoken about Himalayan Crystal Salt in a previous episode, discussing its ability to alkalize the body and has used it with an audience member who had acid reflux.

Click here to watch the clip! 

 

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Sole Therapy FAQs

Are there any negative side-effects when drinking Sole (so-lay) regularly over a long period of time?

One teaspoon of Sole contains approximately 478mg of sodium. This very small amount of salt has an incredibly positive effect on your whole body, and normally, does not cause any danger even when taken regularly. But be careful about using commercial table salt. Doctors recommend a daily intake of about 6-8 grams of salt, depending on your body weight. Himalayan Crystal Salt can be more readily metabolized by the body than refined table salt. This is the reason that it should also be used for seasoning your food and for all your cooking and baking needs.An exception to this rule is when the kidneys are not functioning properly. Also, when high blood pressure is based on too much salt intake (which applies to about 3% of all high blood pressure cases). When in doubt, one should consult with a doctor.

How much Himalayan Crystal Salt should I put in my body each day?

The human body needs only as little as 500mg of sodium per day or 1/4 teaspoon of Sole. The USDA recommends no more than 2,500mg per day. Rather, we tend to use too much salt than too little as the average American uses more than 5,000mg per day. As opposed to refined table salt, you can use more freely because of its holistic properties which make it easy for the body to assimilate. The Sole can even help the body to eliminate the stored refined salt deposits. With the recommended one teaspoon of sole every morning, you are not only receiving the biophysical aspect of the salt, which is the frequency pattern of the crystal salt, but also the biochemical aspect of the salt, containing sufficient minerals and trace elements. The body will hold the frequency pattern of the crystal salt sole for 24 hours. Therefore, we only take the sole once per day on an empty stomach. Patients on dialysis, or with high blood pressure, should generally use very little salt.

I am wondering, what would be the effects of taking the sole when pregnant if any?

Unless your doctor has told you to eliminate salt from your diet, there’s no reason to have any apprehensions about taking a teaspoon of Sole each day. It’s mostly the sodium that doctors warn patients about.

One teaspoon of Sole contains about 478mg of unprocessed, natural sodium. Sodium is fundamental to our very existence, we could not live without it. So when choosing your source of sodium for your daily need, I believe that you’re wise in choosing to take the Sole each day.

The effect of the Sole will be that your body will have balanced energy, the perfect foundation for keeping your body at its maximum level of energy necessary to carry you through your pregnancy. It’s better to have natural sodium with its 84 minerals and trace elements running through your veins and the forming veins of your baby than a harmful, processed salt.

Did you know that the blood in your body is composed of a 3% Sole solution? And, that the same 84 minerals that are in are found in your bloodstream? This is the salt that our body recognizes and accepts as a vital source of Energy.

Can the Sole solution go bad? How should it be stored?

The sole can be kept indefinitely. It will never go bad. It is recommended to keep it in a closed container to keep it free from dust and other airborne particles.

One can often find reddish deposits at the bottom of the container of the Sole solution. What is this?

Sole is a natural product and subject to changes in concentration of its elements held within the crystalline structure. Not all minerals are represented in a 100% ionized form. These deposits represent minerals that were not included in the geometric matrix of the salt crystal. These minerals are in an inorganic form which fall to the bottom of the container when the salt crystal dissolves. The deposits are totally harmless.

Is my daily sole intake dependent on my body weight?

The recommended one teaspoon of sole solution per day is a general guideline for adults which can be adjusted a bit according to ones own feeling. It’s not a question of “more is better,” but rather the intake of the frequency pattern of the sole that is important. One drop of the sole would be sufficient. With the teaspoon, you will also cover all the necessary minerals and trace elements. For children, a few drops are sufficient.

Can I also take the one teaspoon of Sole concentrate undiluted, without adding it to a glass of water?

Yes, you can also take one teaspoon of the concentrated sole undiluted. However, you should drink a glass of energized, "stirred water" directly after taking the concentrated sole.

Can Sole also be given to animals?

Just as with humans, the natural crystal salt will have its positive effect on the animal body. A few drops in your pet's food will increase the vitality and strengthen the immune system of your pet or animal.

Can I use Sole therapy along with my fasting?

Sole therapy is a good complement to fasting. It helps to eliminate the toxins and also provides vitality and support to the body as it labors to rid itself of toxins. Just be sure to drink sufficient amounts of “stirred water” while fasting.

Can I drink Sole in the evening instead of in the morning?

The benefits of the Sole therapy are best realized when taken on an empty stomach. You can also do the Sole therapy in the evening but you should keep this rhythm as the body maintains the frequency pattern of the salt for 24 hours.

I have very severe varicose veins. My doctor has told me to avoid warm bathing. Does this also apply to crystal salt bathing?

By all means, you should adhere to your doctor’s recommendation. Warm bathwater causes vascular expansion. This is also the case with a crystal salt bath.

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Planet Hydration's "Secret" to Effortless Transformation

1. Make Sole using Sole Recipe (below).

2. Upon waking, on an empty stomach, drink 1 tsp. of Sole  in a big glass of vital living water (a few drops of Sole in water is good for kids/pets). Wait 5 minutes before eating/drinking anything else.

3. Each day drink half of your body weight (lbs.) in ounces of vital, living water. 

4. Twice per month have a Moon Phase Bath.

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Sole Recipe

Step 1:

Sole is super-salty water. Fill a small glass jar with Himalayan Crystal Salt Stones. We recommend a small, wide-mouthed jar with a plastic or glass lid (not metal).  Fill the jar with living, energized, "stirred water" completely covering the salt crystals. Let sit  overnight to allow the salt crystals to dissolve to a fully saturated 26% salt solution.

Step 2:

There should always be undissolved salt crystals on the bottom of the jar. This is your visual indication that the water is totally salty. After some time, with daily use, you will need to replenish the water and salt crystals in the jar.

CAUTION! Never add a teaspoon of Himalayan Crystal Salt to a glass of water thinking that you're taking Sole. You are not. Sole is something completely different. One teaspoon of Sole contains only 478 mg of Sodium - That’s equivalent to 20% of the USDA’s recommended daily maximum of 2,500 mg. Whereas 1 teaspoon of Himalayan Crystal Salt contains 2,292 mg of sodium!  Adding salt to water has neither the effects nor the benefits of adding Sole to water.

 

Step 3:

Each morning, before eating or drinking anything, add one teaspoon of the Sole to a glass of energized, "stirred water".  Your body will  hold the vibration pattern of the sole for 24 hours.  For best results with Sole Therapy, drink half of your body weight in ounces of vitalized, "stirred" water every day.

Keep the container covered to prevent the water from evaporating. Salt is a natural anti-bacterial and natural fungicide. It simply cannot spoil or go bad-it will keep forever.